Good Mental Health Begins with Good Self Care | Kids Out and About Boston <

Good Mental Health Begins with Good Self Care


*The event has already taken place on this date: Tue, 05/11/2021
This is an online Zoom program about self-care. Barb Klein, Life Coach will present some strategies and tips for self-care techniques.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Barb Klein, from Inspired Possibility will share the way she looks at self-care, help you to see why it is the foundation of everything else, and guide you to begin developing a new relationship of care with yourself. You will see what is getting in the way of self-care and identify some practices or strategies you can begin trying out right away. You will leave with some simple next steps and a commitment to honor yourself, moment by moment.

Barb is a life coach, retreat leader, meditation instructor, and the author of 111 Invitations: Step into the Full Richness of Life. She is the founder of Inspired Possibility.

Registration for this workshop is required in order to receive the invite to the Zoom meeting.

Visit the link below to get started!

https://calendar.libraryweb.org/event/7533628


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

115 South Avenue
Rochester, NY, 14604
United States

Phone:

585-428-8150
Contact name: 
Renee Kendrot
The event has already taken place on this date: 
05/11/2021
Time: 
1:00PM-2:30PM